Flower Essences

I remember the first time i heard about flower essences i literally thought they were like vanilla essence that you bake with haha

Let me quickly explain what they are because they pop up a lot in a Kinesiology session for another tool to support you along your healing journey.

Flower Essences are natural remedies made from flowers, they are designed to help balance your emotions and support your overall well being. They work on an energetic level, meaning they help shift your mood or mindset without affecting your body physically.

For example, if you're feeling stressed, overwhelmed, or lacking confidence, flower essences can gently help you feel calmer, more grounded, or confident.

Flower essences are safe, non-toxic, and suitable for people of all ages, including pets.

Think of them as a gentle way to help you feel more balanced and connected, providing emotional support to navigate life's challenges with a little more ease.

I use a combination of English Bach and Australian Bush flower essences

The difference between the both is where the flowers come from and their focus.

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Bach Flower Essences were developed in England using flowers native to that region. They focus on helping with everyday emotions like fear, indecision, or stress.

Australian Bush Flower Essences, are made from flowers found in Australia. They not only help with emotions but also support spiritual growth and handling more modern challenges, like adapting to change or finding purpose.

I really lean on Flower Essences when i can feel my body being really dysregulated or when i am having some big emotions.

Flower essences are mixed with alcohol usually brandy as a preservative to keep them fresh and stable over time. The alcohol prevents bacteria or mould from growing in the water-based solution, ensuring the essence remains effective and safe to use.

For those who prefer not to use alcohol (such as children, pets, or people sensitive to alcohol), the essence can be diluted further into water or replaced with alternatives like apple cider vinegar.

They stock bottles I have are preserved with brandy, I then make your blend up using filtered water. You are still getting the same amazing benefits from the flower essences I just prefer not to use brandy.